htopol
Lake Tallac
Total Rides: 273

Following

htopol
Lake Tallac
Total Rides: 273

Following

Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/11/21 @ 8:36 PM
Difficulty: 7.37 / 10
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30 min Hip Hop Ride
Ally Love
Saturday 12/11/21 @ 8:4 PM
Difficulty: 7.86 / 10
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308kj
77rpm
49%
20mph
30 min HIIT Cardio
Rebecca Kennedy
Thursday 12/9/21 @ 5:17 PM
Difficulty: 7.75 / 10
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30 min HIIT Cardio
Callie Gullickson
Tuesday 12/7/21 @ 8:21 PM
Difficulty: 7.18 / 10
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30 min HIIT Cardio
Rebecca Kennedy
Monday 12/6/21 @ 10:26 PM
Difficulty: 7.59 / 10
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5 min Basics: Supine Figure Four
Denis Morton
Friday 12/3/21 @ 7:41 PM
Difficulty: 3.34 / 10
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5 min Standing Yoga
Nico Sarani
Friday 12/3/21 @ 7:39 PM
Difficulty: 3.2 / 10
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30 min HIIT Cardio
Rebecca Kennedy
Friday 12/3/21 @ 7:8 PM
Difficulty: 7.37 / 10
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10 min Focus Flow: Hamstrings
Ross Rayburn
Thursday 12/2/21 @ 10:13 PM
Difficulty: 4.24 / 10
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10 min Focus Flow: Hips
Mariana Fernández
Wednesday 12/1/21 @ 8:35 PM
Difficulty: 4.61 / 10
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