Workouts

15 min Calming Meditation
Ross Rayburn
Thursday 3/31/22 @ 11:23 AM
Difficulty: 0 / 10
 
15 min Morning Meditation
Aditi Shah
Wednesday 3/23/22 @ 11:38 AM
Difficulty: 3.18 / 10
 
Zen in Ten: Gratitude
Aditi Shah
Wednesday 3/9/22 @ 11:22 AM
Difficulty: 3.43 / 10
 
10 min Peace Meditation
Nico Sarani
Tuesday 3/8/22 @ 12:28 PM
Difficulty: 2.71 / 10
 
10 min Body Scan Meditation
Anna Greenberg
Monday 3/7/22 @ 12:24 PM
Difficulty: 2.78 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 2/24/22 @ 1:15 PM
Difficulty: 2.97 / 10
 
20 min Body Scan Meditation
Chelsea Jackson Roberts
Tuesday 2/22/22 @ 11:34 AM
Difficulty: 3.35 / 10
 
5 min Energizing Meditation
Chelsea Jackson Roberts
Friday 2/18/22 @ 12:16 PM
Difficulty: 3.18 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 2/17/22 @ 12:22 PM
Difficulty: 3.25 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Thursday 2/17/22 @ 12:17 PM
Difficulty: 4 / 10