Workouts

15 min Body Scan Meditation
Aditi Shah
Friday 2/24/23 @ 12:42 PM
Difficulty: 3.12 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Wednesday 2/22/23 @ 12:50 PM
Difficulty: 3.75 / 10
 
15 min Meditation for Healing
Kirra Michel
Friday 2/17/23 @ 10:4 PM
Difficulty: 3.56 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Monday 2/13/23 @ 12:48 PM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Sunday 2/12/23 @ 12:9 PM
Difficulty: 3.71 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Friday 2/10/23 @ 12:43 PM
Difficulty: 0 / 10
 
15 min Morning Meditation
Ross Rayburn
Thursday 2/2/23 @ 1:7 PM
Difficulty: 0 / 10
 
15 min Stacking Stuffer: Body Scan
Aditi Shah
Wednesday 2/1/23 @ 2:4 PM
Difficulty: 2.85 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 1/31/23 @ 1:54 PM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Ross Rayburn
Wednesday 1/25/23 @ 10:7 AM
Difficulty: 0 / 10