Workouts

10 min Hips Stretch
Becs Gentry
Monday 12/16/19 @ 11:52 AM
Difficulty: 4.78 / 10
 
45 min 2000s Ride
Jenn Sherman
Friday 12/6/19 @ 1:26 AM
Difficulty: 8.4 / 10
1kj
9rpm
58%
2mph
5 min Post-Ride Stretch
Jess King
Tuesday 12/3/19 @ 12:33 PM
Difficulty: 3.93 / 10
 
30 min The Jess King Experience
Jess King
Tuesday 12/3/19 @ 12:2 PM
Difficulty: 8.26 / 10
151kj
66rpm
42%
15mph
20 min EDM Trap Ride
Jess King
Monday 12/2/19 @ 12:14 PM
Difficulty: 8.27 / 10
104kj
67rpm
42%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 11/28/19 @ 2:41 PM
Difficulty: 3.91 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 11/28/19 @ 2:18 PM
Difficulty: 7.63 / 10
109kj
68rpm
42%
16mph
5 min Warm Up Ride
Ally Love
Thursday 11/28/19 @ 1:39 AM
Difficulty: 4.37 / 10
12kj
54rpm
33%
10mph
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 11/27/19 @ 1:2 PM
Difficulty: 3.51 / 10
 
20 min Country Ride
Jenn Sherman
Wednesday 11/27/19 @ 12:39 PM
Difficulty: 7.68 / 10
91kj
60rpm
43%
14mph