Workouts

5 min Post-Ride Stretch
Cody Rigsby
Monday 3/9/20 @ 11:33 AM
Difficulty: 3.55 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 3/9/20 @ 11:1 AM
Difficulty: 7.93 / 10
143kj
63rpm
42%
15mph
5 min Post-Ride Stretch
Kendall Toole
Monday 3/2/20 @ 12:30 PM
Difficulty: 3.94 / 10
 
30 min Hip Hop Ride
Kendall Toole
Monday 3/2/20 @ 11:56 AM
Difficulty: 8.85 / 10
139kj
59rpm
44%
14mph
5 min Post-Ride Stretch
Jess King
Friday 2/28/20 @ 12:29 PM
Difficulty: 4.29 / 10
 
30 min The Jess King Experience
Jess King
Friday 2/28/20 @ 11:56 AM
Difficulty: 7.97 / 10
130kj
62rpm
41%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 2/26/20 @ 12:26 PM
Difficulty: 3.55 / 10
 
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 2/26/20 @ 11:54 AM
Difficulty: 8 / 10
132kj
64rpm
40%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 2/24/20 @ 12:30 PM
Difficulty: 3.55 / 10
 
30 min XOXO, Cody
Cody Rigsby
Monday 2/24/20 @ 11:58 AM
Difficulty: 7.68 / 10
132kj
63rpm
40%
14mph