Workouts

30 min Power Walk
Matty Maggiacomo
Saturday 7/25/20 @ 12:12 PM
Difficulty: 5.21 / 10
 
30 min Hip Hop Fun Walk
Jess Sims
Friday 7/24/20 @ 11:35 AM
Difficulty: 4.95 / 10
 
30 min Power Walk
Jess Sims
Thursday 7/23/20 @ 11:42 AM
Difficulty: 4.54 / 10
 
30 min Britney Spears Power Walk
Matty Maggiacomo
Wednesday 7/22/20 @ 11:47 AM
Difficulty: 5.87 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Wednesday 6/17/20 @ 1:39 PM
Difficulty: 3.82 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 6/17/20 @ 1:33 PM
Difficulty: 3.69 / 10
14kj
54rpm
38%
12mph
20 min HIIT Ride
Cody Rigsby
Wednesday 6/17/20 @ 1:10 PM
Difficulty: 7.61 / 10
91kj
70rpm
38%
14mph
5 min Post-Ride Stretch
Jess King
Monday 6/15/20 @ 12:12 PM
Difficulty: 4.29 / 10
 
20 min EDM/Electronic Dance Ride
Jess King
Monday 6/15/20 @ 11:48 AM
Difficulty: 7.86 / 10
94kj
67rpm
40%
15mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 5/14/20 @ 1:28 PM
Difficulty: 3.61 / 10