Workouts

10 min Gratitude Meditation
Aditi Shah
Wednesday 12/9/20 @ 1:38 PM
Difficulty: 3.17 / 10
 
10 min Full Body Stretch
Chase Tucker
Wednesday 12/9/20 @ 12:55 PM
Difficulty: 4.23 / 10
 
30 min Full Body Strength
Jess Sims
Wednesday 12/9/20 @ 12:22 PM
Difficulty: 7.58 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Tuesday 12/8/20 @ 1:44 PM
Difficulty: 3.3 / 10
 
10 min Energizing Meditation
Kristin McGee
Tuesday 12/8/20 @ 1:28 PM
Difficulty: 3.3 / 10
 
10 min Family Meditation
Kristin McGee
Monday 12/7/20 @ 1:33 PM
Difficulty: 3.18 / 10
 
5 min Pre-Run Warm Up
Jess Sims
Monday 12/7/20 @ 1:5 PM
Difficulty: 4.16 / 10
 
30 min Outkast Full Body Strength
Adrian Williams
Monday 12/7/20 @ 12:31 PM
Difficulty: 7.16 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Thursday 12/3/20 @ 1:15 PM
Difficulty: 3.76 / 10
 
20 min Body Scan Meditation
Aditi Shah
Thursday 12/3/20 @ 12:51 PM
Difficulty: 3.4 / 10