Workouts

30 min Calming Meditation
Ross Rayburn
Wednesday 2/17/21 @ 12:57 PM
Difficulty: 3.08 / 10
 
10 min Body Scan Meditation
Kristin McGee
Tuesday 2/16/21 @ 12:26 PM
Difficulty: 3.61 / 10
 
20 min Calming Meditation
Chelsea Jackson Roberts
Monday 2/15/21 @ 3:37 PM
Difficulty: 3.54 / 10
 
10 min Full Body Stretch
Jess Sims
Tuesday 2/9/21 @ 6:33 PM
Difficulty: 4.24 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Wednesday 2/3/21 @ 12:11 PM
Difficulty: 3.59 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Sunday 1/31/21 @ 5:23 PM
Difficulty: 3.59 / 10
 
20 min Calming Meditation
Anna Greenberg
Friday 1/29/21 @ 1:21 PM
Difficulty: 3.55 / 10
 
20 min Body Scan Meditation
Kristin McGee
Wednesday 1/27/21 @ 12:17 PM
Difficulty: 3.19 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Tuesday 1/26/21 @ 12:40 PM
Difficulty: 3.14 / 10
 
20 min Courage Meditation
Ross Rayburn
Monday 1/25/21 @ 12:23 PM
Difficulty: 3.6 / 10