Workouts
30 min Calming Meditation
Ross Rayburn
Wednesday 2/17/21 @ 12:57 PM
Difficulty: 3.08 / 10
10 min Body Scan Meditation
Kristin McGee
Tuesday 2/16/21 @ 12:26 PM
Difficulty: 3.61 / 10
20 min Calming Meditation
Chelsea Jackson Roberts
Monday 2/15/21 @ 3:37 PM
Difficulty: 3.54 / 10
20 min Relaxing Meditation
Ross Rayburn
Wednesday 2/3/21 @ 12:11 PM
Difficulty: 3.59 / 10
20 min Body Scan Meditation
Kristin McGee
Wednesday 1/27/21 @ 12:17 PM
Difficulty: 3.19 / 10
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Tuesday 1/26/21 @ 12:40 PM
Difficulty: 3.14 / 10