Workouts

15 min Patience Meditation
Ross Rayburn
Wednesday 2/24/21 @ 12:42 PM
Difficulty: 3.37 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Wednesday 2/24/21 @ 12:29 PM
Difficulty: 3.58 / 10
 
20 min Core for Runners
Becs Gentry
Wednesday 2/24/21 @ 12:4 PM
Difficulty: 5.52 / 10
 
5 min Body Scan Meditation
Aditi Shah
Tuesday 2/23/21 @ 12:50 PM
Difficulty: 3.06 / 10
 
10 min Full Body Stretch
Becs Gentry
Tuesday 2/23/21 @ 12:39 PM
Difficulty: 3.65 / 10
 
20 min Chest & Back Strength
Matty Maggiacomo
Tuesday 2/23/21 @ 12:15 PM
Difficulty: 6.91 / 10
 
15 min Breathing Meditation
Ross Rayburn
Monday 2/22/21 @ 12:35 PM
Difficulty: 3.47 / 10
 
5 min Post-Run Stretch
Matty Maggiacomo
Monday 2/22/21 @ 12:27 PM
Difficulty: 3.15 / 10
 
20 min Year of Yes Full Body Strength
Jess Sims
Monday 2/22/21 @ 12:3 PM
Difficulty: 7.17 / 10
 
15 min Patience Meditation
Ross Rayburn
Friday 2/19/21 @ 12:16 PM
Difficulty: 3.37 / 10