Workouts

Zen in Ten: Body Scan Meditation
Ross Rayburn
Thursday 12/9/21 @ 12:53 PM
Difficulty: 3.27 / 10
 
15 min Patience Meditation
Ross Rayburn
Tuesday 12/7/21 @ 12:19 PM
Difficulty: 3.37 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 11/26/21 @ 11:54 AM
Difficulty: 2.71 / 10
 
30 min Calming Meditation
Ross Rayburn
Friday 11/5/21 @ 4:40 PM
Difficulty: 3.08 / 10
 
5 min Basics: Savasana
Ross Rayburn
Wednesday 9/22/21 @ 1:53 AM
Difficulty: 2.1 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Saturday 9/11/21 @ 6:11 PM
Difficulty: 4.07 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Saturday 9/11/21 @ 5:59 PM
Difficulty: 3.13 / 10
 
20 min 60s Ride
Jenn Sherman
Tuesday 9/7/21 @ 10:28 PM
Difficulty: 7.15 / 10
kj
rpm
%
0mph
10 KM Pūpūkea Forest Ride
Tuesday 8/24/21 @ 12:36 AM
Difficulty: 0 / 10
28.8kj
66rpm
36%
13mph
10 KM Big Sur Ride
Thursday 8/19/21 @ 12:55 AM
Difficulty: 0 / 10
33.52kj
58rpm
34%
11mph