Workouts

10 min Core Strength
Emma Lovewell
Tuesday 10/8/24 @ 10:24 PM
Difficulty: 7 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 10/8/24 @ 10:9 PM
Difficulty: 7.33 / 10
 
20 min Climb Ride
Jess King
Tuesday 10/8/24 @ 9:46 PM
Difficulty: 8.1 / 10
213kj
73rpm
51%
20mph
10 min Listening Party Yoga Flow
Denis Morton
Friday 10/4/24 @ 10:24 PM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Friday 10/4/24 @ 10:4 PM
Difficulty: 7.3 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 10/3/24 @ 7:6 PM
Difficulty: 7 / 10
 
Extra 10: Triceps
Robin Arzón
Thursday 10/3/24 @ 7:0 PM
Difficulty: 6.88 / 10
 
Extra 10: Biceps
Tunde Oyeneyin
Thursday 10/3/24 @ 6:50 PM
Difficulty: 7.52 / 10
 
15 min Low Impact Ride
Leanne Hainsby
Thursday 10/3/24 @ 6:30 PM
Difficulty: 6.29 / 10
139kj
78rpm
46%
19mph
5 min Core Strength
Emma Lovewell
Wednesday 10/2/24 @ 11:3 PM
Difficulty: 5.94 / 10