Workouts

5 min Empathy Meditation
Mariana Fernández
Thursday 6/13/24 @ 1:59 AM
Difficulty: 2.7 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 6/12/24 @ 12:55 AM
Difficulty: 7 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/12/24 @ 12:49 AM
Difficulty: 3.72 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 6/12/24 @ 12:2 AM
Difficulty: 7.8 / 10
384kj
77rpm
45%
19mph
15 min Power Walk
Selena Samuela
Monday 6/10/24 @ 1:36 PM
Difficulty: 6.06 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Sunday 6/9/24 @ 1:53 PM
Difficulty: 6.21 / 10
 
15 min Power Walk
Selena Samuela
Saturday 6/8/24 @ 1:0 PM
Difficulty: 6.06 / 10
 
10 min Core Strength
Emma Lovewell
Friday 6/7/24 @ 10:50 AM
Difficulty: 7.3 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Friday 6/7/24 @ 10:35 AM
Difficulty: 7.16 / 10
101kj
82rpm
41%
18mph
10 min Core Strength
Rad Lopez
Thursday 6/6/24 @ 10:11 AM
Difficulty: 7.49 / 10