Workouts
30 min Power Zone Endurance Pop Ride
Ben Alldis
Thursday 6/27/24 @ 10:31 AM
Difficulty: 6.62 / 10
80kj
78rpm
40%
16mph
10 min Upper Body Mobility for Golfers
Selena Samuela
Wednesday 6/26/24 @ 10:50 AM
Difficulty: 5.47 / 10
10 min Lower Body Mobility for Golfers
Selena Samuela
Wednesday 6/26/24 @ 10:38 AM
Difficulty: 4.8 / 10
Extra 10 Listening Party: Biceps
Rebecca Kennedy
Monday 6/24/24 @ 10:21 PM
Difficulty: 7.12 / 10
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/24/24 @ 9:17 PM
Difficulty: 6.79 / 10
494kj
76rpm
51%
21mph