hotrod97
Indy
Total Rides: 1405

Following

hotrod97
Indy
Total Rides: 1405

Following

Workouts

Wednesday 12/11/24 @ 2:24 AM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 12/10/24 @ 12:43 AM
Difficulty: 3.28 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/9/24 @ 11:54 PM
Difficulty: 6.87 / 10
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511kj
78rpm
50%
21mph
30 min Endurance Run
Matt Wilpers
Sunday 12/8/24 @ 3:34 PM
Difficulty: 6.7 / 10
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20 min Intro to Pace Targets
Matt Wilpers
Sunday 12/8/24 @ 3:11 PM
Difficulty: 6.97 / 10
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Saturday 12/7/24 @ 3:48 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Ben Alldis
Friday 12/6/24 @ 9:24 PM
Difficulty: 3.19 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/6/24 @ 8:52 PM
Difficulty: 6.66 / 10
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337kj
78rpm
50%
21mph
45 min Power Zone Ride
Olivia Amato
Thursday 12/5/24 @ 8:38 PM
Difficulty: 8.11 / 10
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350kj
75rpm
44%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 12/3/24 @ 9:18 PM
Difficulty: 0 / 10
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