Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/19/24 @ 10:30 PM
Difficulty: 6.06 / 10
296kj
82rpm
46%
20mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/17/24 @ 11:12 PM
Difficulty: 7.5 / 10
330kj
76rpm
51%
21mph
45 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Wednesday 9/11/24 @ 11:24 AM
Difficulty: 7.6 / 10
45 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Sunday 9/8/24 @ 12:16 PM
Difficulty: 7.35 / 10
116kj
75rpm
44%
18mph