Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/15/25 @ 3:37 PM
Difficulty: 7.14 / 10
503kj
78rpm
50%
21mph
533kj
79rpm
50%
21mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 1/12/25 @ 11:40 PM
Difficulty: 0 / 10
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Sunday 1/12/25 @ 10:35 PM
Difficulty: 7.28 / 10
551kj
63rpm
51%
18mph