hotpants19
Michigan
Total Rides: 585
hotpants19
Michigan
Total Rides: 585

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 12/5/23 @ 10:1 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 12/5/23 @ 9:26 PM
Difficulty: 7.45 / 10
358kj
72rpm
54%
21mph
45 min Full Body Strength
Rebecca Kennedy
Monday 12/4/23 @ 4:8 PM
Difficulty: 7.8 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 12/1/23 @ 6:53 PM
Difficulty: 3.19 / 10
 
30 min Pop Punk Bootcamp
Callie Gullickson
Friday 12/1/23 @ 6:18 PM
Difficulty: 6.85 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 11/30/23 @ 9:0 PM
Difficulty: 7.32 / 10
232kj
76rpm
52%
21mph
30 min Pop Punk Ride
Kendall Toole
Thursday 11/30/23 @ 9:0 PM
Difficulty: 7.83 / 10
kj
rpm
%
0mph
30 min Full Body Strength
Selena Samuela
Wednesday 11/29/23 @ 9:55 PM
Difficulty: 7.67 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 11/28/23 @ 10:0 PM
Difficulty: 3.22 / 10
 
30 min 80s Ride
Cody Rigsby
Tuesday 11/28/23 @ 9:28 PM
Difficulty: 7.45 / 10
315kj
73rpm
53%
21mph