hotpants19
Michigan
Total Rides: 585
hotpants19
Michigan
Total Rides: 585

Workouts

10 min Core Strength
Rebecca Kennedy
Monday 3/20/23 @ 8:8 PM
Difficulty: 6.53 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Sunday 3/19/23 @ 2:14 PM
Difficulty: 3.69 / 10
28kj
73rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 3/19/23 @ 1:42 PM
Difficulty: 7.5 / 10
354kj
74rpm
53%
21mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 3/17/23 @ 4:41 PM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 3/17/23 @ 4:9 PM
Difficulty: 7.59 / 10
374kj
71rpm
56%
21mph
20 min Full Body Strength
Matty Maggiacomo
Thursday 3/16/23 @ 9:32 PM
Difficulty: 7.17 / 10
 
20 min Pop Pilates
Aditi Shah
Thursday 3/16/23 @ 9:8 PM
Difficulty: 5.43 / 10
 
5 min Post Ride Stretch
Cody Rigsby
Wednesday 3/15/23 @ 3:50 PM
Difficulty: 3.29 / 10
 
45 min Pop Ride
Cody Rigsby
Wednesday 3/15/23 @ 2:56 PM
Difficulty: 7.72 / 10
502kj
75rpm
52%
20mph
5 min Upper Body Stretch
Adrian Williams
Tuesday 3/14/23 @ 2:57 PM
Difficulty: 3.68 / 10