hotpants19
Michigan
Total Rides: 585

Following

hotpants19
Michigan
Total Rides: 585

Following

Workouts

10 min Core Strength
Andy Speer
Wednesday 3/29/23 @ 8:23 PM
Difficulty: 6.14 / 10
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5 min Post Ride Stretch
Cody Rigsby
Tuesday 3/28/23 @ 9:13 PM
Difficulty: 3.29 / 10
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Extra 10: Climb Ride
Cody Rigsby
Tuesday 3/28/23 @ 9:1 PM
Difficulty: 7.39 / 10
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126kj
67rpm
58%
21mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/28/23 @ 8:34 PM
Difficulty: 6.79 / 10
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226kj
76rpm
52%
21mph
20 min Savannah Ride
Adrian Williams
Monday 3/27/23 @ 9:39 PM
Difficulty: 0 / 10
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2kj
12rpm
58%
3mph
20 min Upper Body Strength
Logan Aldridge
Sunday 3/26/23 @ 1:18 PM
Difficulty: 6.71 / 10
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10 min EDM Core Strength
Rad Lopez
Sunday 3/26/23 @ 1:4 PM
Difficulty: 6.87 / 10
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5 min Post-Ride Stretch
Ben Alldis
Saturday 3/25/23 @ 4:32 PM
Difficulty: 0 / 10
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30 min Pop Ride
Cody Rigsby
Saturday 3/25/23 @ 4:0 PM
Difficulty: 7.4 / 10
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361kj
76rpm
52%
21mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 3/24/23 @ 6:15 PM
Difficulty: 6.04 / 10
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