hotpants19
Michigan
Total Rides: 585

Following

hotpants19
Michigan
Total Rides: 585

Following

Workouts

10 min Core Strength
Emma Lovewell
Monday 4/3/23 @ 9:3 PM
Difficulty: 5.48 / 10
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5 min Post-Ride Stretch
Sam Yo
Sunday 4/2/23 @ 2:44 PM
Difficulty: 3.09 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Sunday 4/2/23 @ 1:57 PM
Difficulty: 7.57 / 10
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487kj
65rpm
53%
19mph
5 min Post-Ride Stretch
Sam Yo
Friday 3/31/23 @ 9:41 PM
Difficulty: 3.09 / 10
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30 min 90s Ride
Cody Rigsby
Friday 3/31/23 @ 9:2 PM
Difficulty: 7.38 / 10
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337kj
77rpm
51%
20mph
20 min Glutes & Legs Strength
Ben Alldis
Thursday 3/30/23 @ 5:46 PM
Difficulty: 7.24 / 10
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10 min Glutes & Legs Strength
Andy Speer
Thursday 3/30/23 @ 5:33 PM
Difficulty: 6.38 / 10
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10 min Core Strength
Emma Lovewell
Thursday 3/30/23 @ 5:22 PM
Difficulty: 6.95 / 10
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20 min Chest & Back Strength
Logan Aldridge
Wednesday 3/29/23 @ 8:46 PM
Difficulty: 6.48 / 10
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10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 3/29/23 @ 8:35 PM
Difficulty: 6.59 / 10
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