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hotpants19
Michigan
Total Rides: 585
Following
hotpants19
Michigan
Total Rides: 585
Following
Workouts
Previous Workouts
Next Workouts
5 min Upper Body Stretch
Ben Alldis
Monday 4/10/23 @ 8:2 PM
Difficulty: 3.46 / 10
View Class
20 min Upper Body Strength
Ben Alldis
Monday 4/10/23 @ 7:37 PM
Difficulty: 7.12 / 10
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10 min Core Strength
Emma Lovewell
Monday 4/10/23 @ 7:25 PM
Difficulty: 6.34 / 10
View Class
5 min Post-Ride Stretch
Camila Ramón
Saturday 4/8/23 @ 3:26 PM
Difficulty: 0 / 10
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30 min Pop Ride
Cody Rigsby
Saturday 4/8/23 @ 2:50 PM
Difficulty: 7.53 / 10
View Class
386
kj
76
rpm
54
%
22
mph
10 min Full Body Stretch
Ben Alldis
Friday 4/7/23 @ 4:14 PM
Difficulty: 3.9 / 10
View Class
20 min Full Body Strength
Ben Alldis
Friday 4/7/23 @ 3:50 PM
Difficulty: 7.1 / 10
View Class
5 min Core Strength
Emma Lovewell
Friday 4/7/23 @ 3:38 PM
Difficulty: 6.09 / 10
View Class
5 min Lower Body Stretch
Ben Alldis
Thursday 4/6/23 @ 8:38 PM
Difficulty: 3.75 / 10
View Class
5 min Core Strength
Ben Alldis
Thursday 4/6/23 @ 8:30 PM
Difficulty: 6.5 / 10
View Class
Previous Workouts
Next Workouts