hotpants19
Michigan
Total Rides: 585

Following

hotpants19
Michigan
Total Rides: 585

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Tuesday 4/18/23 @ 9:46 PM
Difficulty: 3.65 / 10
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30 min Full Body Strength
Ben Alldis
Tuesday 4/18/23 @ 9:12 PM
Difficulty: 7.91 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 4/18/23 @ 9:0 PM
Difficulty: 6.16 / 10
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5 min Upper Body Stretch
Ben Alldis
Monday 4/17/23 @ 7:1 PM
Difficulty: 3.46 / 10
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30 min Upper Body Strength
Ben Alldis
Monday 4/17/23 @ 6:29 PM
Difficulty: 7.17 / 10
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10 min Core Strength
Emma Lovewell
Monday 4/17/23 @ 6:16 PM
Difficulty: 6.89 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 4/15/23 @ 2:30 PM
Difficulty: 3.4 / 10
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30 min HIIT & Hills Ride
Cody Rigsby
Saturday 4/15/23 @ 1:56 PM
Difficulty: 7.74 / 10
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384kj
75rpm
54%
22mph
10 min Full Body Stretch
Ben Alldis
Friday 4/14/23 @ 5:53 PM
Difficulty: 3.77 / 10
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20 min Full Body Strength
Ben Alldis
Friday 4/14/23 @ 5:31 PM
Difficulty: 7.08 / 10
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