hotpants19
Michigan
Total Rides: 585

Following

hotpants19
Michigan
Total Rides: 585

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Tuesday 4/25/23 @ 9:44 PM
Difficulty: 3.65 / 10
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30 min Full Body Strength
Ben Alldis
Tuesday 4/25/23 @ 9:10 PM
Difficulty: 7.6 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 4/25/23 @ 8:52 PM
Difficulty: 6.52 / 10
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5 min Upper Body Stretch
Ben Alldis
Monday 4/24/23 @ 4:30 PM
Difficulty: 3.46 / 10
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30 min Upper Body Strength
Ben Alldis
Monday 4/24/23 @ 3:54 PM
Difficulty: 7.25 / 10
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10 min Core Strength
Emma Lovewell
Monday 4/24/23 @ 3:38 PM
Difficulty: 6.59 / 10
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5 min Post-Ride Stretch
Sam Yo
Sunday 4/23/23 @ 4:49 PM
Difficulty: 3.09 / 10
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30 min 2000s Ride
Cody Rigsby
Sunday 4/23/23 @ 4:14 PM
Difficulty: 7.36 / 10
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354kj
68rpm
59%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/22/23 @ 2:58 PM
Difficulty: 3.21 / 10
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30 min Pop Ride
Cody Rigsby
Saturday 4/22/23 @ 2:22 PM
Difficulty: 7.61 / 10
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401kj
75rpm
56%
22mph