hotpants19
Michigan
Total Rides: 585

Following

hotpants19
Michigan
Total Rides: 585

Following

Workouts

30 min Pop Ride
Cody Rigsby
Friday 5/5/23 @ 7:48 PM
Difficulty: 7.68 / 10
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392kj
75rpm
55%
22mph
30 min 2000s Full Body Strength
Callie Gullickson
Thursday 5/4/23 @ 6:19 PM
Difficulty: 6.93 / 10
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5 min Full Body Stretch
Ben Alldis
Wednesday 5/3/23 @ 8:51 PM
Difficulty: 3.38 / 10
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30 min Bootcamp: Core
Cody Rigsby
Wednesday 5/3/23 @ 8:16 PM
Difficulty: 7.52 / 10
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30 min Bootcamp: Upper Body
Callie Gullickson
Tuesday 5/2/23 @ 8:51 PM
Difficulty: 7.41 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 5/1/23 @ 4:22 PM
Difficulty: 3.23 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 5/1/23 @ 3:50 PM
Difficulty: 7.5 / 10
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344kj
72rpm
53%
20mph
20 min Core Strength
Emma Lovewell
Sunday 4/30/23 @ 2:53 PM
Difficulty: 7.15 / 10
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10 min Full Body Stretch
Ben Alldis
Saturday 4/29/23 @ 4:1 PM
Difficulty: 3.79 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Saturday 4/29/23 @ 3:48 PM
Difficulty: 3.35 / 10
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