hotpants19
Michigan
Total Rides: 585
hotpants19
Michigan
Total Rides: 585

Workouts

30 min Bootcamp: Full Body
Callie Gullickson
Monday 5/29/23 @ 3:24 PM
Difficulty: 7.29 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Sunday 5/28/23 @ 6:24 PM
Difficulty: 3.22 / 10
 
30 min 2000s Rock Ride
Ben Alldis
Sunday 5/28/23 @ 5:48 PM
Difficulty: 7.8 / 10
395kj
82rpm
52%
22mph
5 min Full Body Stretch
Matty Maggiacomo
Saturday 5/27/23 @ 1:31 PM
Difficulty: 3.47 / 10
 
30 min Full Body Strength
Adrian Williams
Saturday 5/27/23 @ 12:57 PM
Difficulty: 7.81 / 10
 
Saturday 5/27/23 @ 12:56 PM
Difficulty: NaN / 10
 
20 min HIIT Ride
Cody Rigsby
Friday 5/26/23 @ 11:44 AM
Difficulty: 7.66 / 10
246kj
75rpm
53%
21mph
5 min Warm Up Ride
Matt Wilpers
Friday 5/26/23 @ 11:37 AM
Difficulty: 4.28 / 10
43kj
91rpm
41%
19mph
30 min Pop Punk Upper Body Strength
Callie Gullickson
Wednesday 5/24/23 @ 11:8 PM
Difficulty: 6.99 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 5/23/23 @ 11:24 PM
Difficulty: 3.2 / 10