Workouts
45 min Full Body Strength
Callie Gullickson
Thursday 6/29/23 @ 7:45 PM
Difficulty: 6.98 / 10
253kj
72rpm
56%
21mph
45 min Full Body Strength
Adrian Williams
Tuesday 6/27/23 @ 7:19 PM
Difficulty: 7.64 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 6/26/23 @ 7:56 PM
Difficulty: 0 / 10
381kj
80rpm
52%
22mph
30 min Father's Day Full Body Strength
Callie Gullickson
Sunday 6/25/23 @ 5:1 PM
Difficulty: 6.91 / 10
384kj
77rpm
41%
17mph