hotpants19
Michigan
Total Rides: 585

Following

hotpants19
Michigan
Total Rides: 585

Following

Workouts

5 min Warm Up Ride
Bradley Rose
Friday 7/7/23 @ 12:6 PM
Difficulty: 4.08 / 10
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44kj
83rpm
43%
19mph
30 min Full Body Strength
Callie Gullickson
Thursday 7/6/23 @ 2:51 PM
Difficulty: 6.62 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 7/5/23 @ 2:16 PM
Difficulty: 0 / 10
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30 min HIIT & Hills Ride
Denis Morton
Wednesday 7/5/23 @ 1:42 PM
Difficulty: 7.79 / 10
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338kj
86rpm
47%
21mph
30 min Tropical House Full Body Strength
Callie Gullickson
Tuesday 7/4/23 @ 4:0 PM
Difficulty: 7.1 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 7/3/23 @ 3:22 PM
Difficulty: 3.09 / 10
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30 min 2010s Ride
Emma Lovewell
Monday 7/3/23 @ 2:49 PM
Difficulty: 7.59 / 10
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370kj
78rpm
53%
21mph
45 min Full Body Strength
Jermaine Johnson
Sunday 7/2/23 @ 2:48 PM
Difficulty: 7.66 / 10
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5 min Post-Ride Stretch
Camila Ramón
Friday 6/30/23 @ 4:46 PM
Difficulty: 3.56 / 10
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30 min Pop Ride
Cody Rigsby
Friday 6/30/23 @ 4:13 PM
Difficulty: 7.62 / 10
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371kj
71rpm
55%
21mph