hotpants19
Michigan
Total Rides: 585
hotpants19
Michigan
Total Rides: 585

Workouts

20 min Pop Ride
Cody Rigsby
Friday 7/14/23 @ 11:18 AM
Difficulty: 7.06 / 10
262kj
76rpm
55%
22mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 7/13/23 @ 6:45 PM
Difficulty: 3.14 / 10
 
30 min 90s Ride
Bradley Rose
Thursday 7/13/23 @ 6:11 PM
Difficulty: 7.35 / 10
353kj
81rpm
50%
21mph
45 min Full Body Strength
Logan Aldridge
Wednesday 7/12/23 @ 9:2 PM
Difficulty: 7.22 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 7/11/23 @ 9:13 PM
Difficulty: 3.43 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 7/11/23 @ 8:40 PM
Difficulty: 7.58 / 10
385kj
73rpm
55%
21mph
30 min Chest & Back Strength
Logan Aldridge
Monday 7/10/23 @ 8:46 PM
Difficulty: 6.77 / 10
 
45 min Full Body Strength
Adrian Williams
Saturday 7/8/23 @ 3:26 PM
Difficulty: 8.12 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 7/7/23 @ 12:44 PM
Difficulty: 3.14 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 7/7/23 @ 12:12 PM
Difficulty: 7.55 / 10
369kj
76rpm
53%
21mph