hotpants19
Michigan
Total Rides: 585

Following

hotpants19
Michigan
Total Rides: 585

Following

Workouts

45 min Pop Ride
Cody Rigsby
Thursday 7/20/23 @ 9:25 PM
Difficulty: 7.82 / 10
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521kj
73rpm
55%
21mph
30 min Full Body Strength
Callie Gullickson
Wednesday 7/19/23 @ 9:7 PM
Difficulty: 6.95 / 10
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5 min Post-Ride Stretch
Sam Yo
Tuesday 7/18/23 @ 9:56 PM
Difficulty: 3.5 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/18/23 @ 9:23 PM
Difficulty: 7.4 / 10
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346kj
72rpm
53%
20mph
30 min Full Body Strength
Callie Gullickson
Monday 7/17/23 @ 2:57 PM
Difficulty: 6.97 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Monday 7/17/23 @ 2:44 PM
Difficulty: 6.01 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Sunday 7/16/23 @ 1:53 PM
Difficulty: 3.14 / 10
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30 min Pop Ride
Cody Rigsby
Sunday 7/16/23 @ 1:20 PM
Difficulty: 7.61 / 10
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401kj
76rpm
55%
22mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/16/23 @ 1:20 PM
Difficulty: 7.95 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 7/14/23 @ 11:42 AM
Difficulty: 3.35 / 10
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