hotpants19
Michigan
Total Rides: 585

Following

hotpants19
Michigan
Total Rides: 585

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Saturday 2/3/24 @ 6:12 PM
Difficulty: 0 / 10
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30 min HIIT & Hills Ride
Cody Rigsby
Saturday 2/3/24 @ 5:39 PM
Difficulty: 0 / 10
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371kj
72rpm
55%
21mph
Flash 15
Jess Sims
Friday 2/2/24 @ 6:25 PM
Difficulty: 7.62 / 10
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20 min Full Body Strength
Callie Gullickson
Friday 2/2/24 @ 6:2 PM
Difficulty: 6.83 / 10
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20 min Pop Punk Ride
Kendall Toole
Thursday 2/1/24 @ 8:21 PM
Difficulty: 7.39 / 10
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234kj
84rpm
49%
21mph
10 min Full Body Strength
Ben Alldis
Wednesday 1/31/24 @ 10:14 PM
Difficulty: 6.28 / 10
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20 min Full Body Strength
Adrian Williams
Wednesday 1/31/24 @ 9:47 PM
Difficulty: 6.72 / 10
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30 min 90s Ride
Cody Rigsby
Tuesday 1/30/24 @ 9:43 PM
Difficulty: 7.74 / 10
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354kj
74rpm
53%
21mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 1/29/24 @ 5:17 PM
Difficulty: 0 / 10
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20 min Yoga Flow
Kirra Michel
Sunday 1/28/24 @ 5:20 PM
Difficulty: 0 / 10
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