hotpants19
Michigan
Total Rides: 585
hotpants19
Michigan
Total Rides: 585

Workouts

30 min Bootcamp: Full Body
Tunde Oyeneyin
Monday 11/27/23 @ 9:34 PM
Difficulty: 8.24 / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 11/25/23 @ 9:33 PM
Difficulty: 3.29 / 10
 
30 min 90s Pop Ride
Cody Rigsby
Saturday 11/25/23 @ 8:50 PM
Difficulty: 7.31 / 10
342kj
76rpm
52%
21mph
30 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 11/24/23 @ 4:2 PM
Difficulty: 7.08 / 10
 
5 min Post-Run Stretch
Jess King
Thursday 11/23/23 @ 3:35 PM
Difficulty: 3.55 / 10
 
30 min blink-182 Full Body Strength
Andy Speer
Thursday 11/23/23 @ 2:44 PM
Difficulty: 7.05 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 11/22/23 @ 2:14 PM
Difficulty: 3.35 / 10
 
20 min HIIT Ride
Cody Rigsby
Wednesday 11/22/23 @ 1:49 PM
Difficulty: 7.52 / 10
258kj
74rpm
55%
21mph
10 min Full Body Stretch
Ben Alldis
Tuesday 11/21/23 @ 7:50 PM
Difficulty: 3.95 / 10
 
30 min Soundtrack Strength Club
Callie Gullickson
Tuesday 11/21/23 @ 7:33 PM
Difficulty: 6.75 / 10