hotmomahead
Wayzata
Total Rides: 823
Following
hotmomahead
Wayzata
Total Rides: 823
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/30/19 @ 3:8 PM
Difficulty: 6.59 / 10
154kj
84rpm
34%
15mph
5 min Arms & Shoulder Toning
Emma Lovewell
Saturday 7/27/19 @ 1:25 PM
Difficulty: 7.09 / 10
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/17/19 @ 5:33 PM
Difficulty: 6.97 / 10
233kj
84rpm
35%
15mph
45 min All for One Ride
Cycling Instructors 2019
Tuesday 7/9/19 @ 8:7 PM
Difficulty: 7.65 / 10
kj
rpm
%
0mph
139kj
80rpm
33%
14mph