hotmomahead
Wayzata
Total Rides: 823

Following

hotmomahead
Wayzata
Total Rides: 823

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/11/19 @ 4:12 PM
Difficulty: 6.96 / 10
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240kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 9/10/19 @ 1:40 PM
Difficulty: 3.37 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/10/19 @ 1:9 PM
Difficulty: 6.37 / 10
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155kj
81rpm
35%
15mph
5 min Post-Ride Stretch
Denis Morton
Monday 9/9/19 @ 2:46 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Denis Morton
Monday 9/9/19 @ 1:59 PM
Difficulty: 7.67 / 10
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257kj
79rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 9/4/19 @ 4:31 PM
Difficulty: 3.33 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/4/19 @ 3:45 PM
Difficulty: 6.79 / 10
View Class
227kj
79rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 8/23/19 @ 3:29 PM
Difficulty: 3.15 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/23/19 @ 2:57 PM
Difficulty: 6.23 / 10
View Class
156kj
79rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 8/22/19 @ 5:18 PM
Difficulty: 3.15 / 10
View Class