hotmomahead
Wayzata
Total Rides: 823

Following

hotmomahead
Wayzata
Total Rides: 823

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/18/19 @ 3:10 PM
Difficulty: 7.31 / 10
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331kj
82rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 9/17/19 @ 3:54 PM
Difficulty: 3.33 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/17/19 @ 3:7 PM
Difficulty: 6.84 / 10
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233kj
82rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/16/19 @ 3:59 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 9/16/19 @ 3:12 PM
Difficulty: 7.74 / 10
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256kj
82rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/14/19 @ 4:17 PM
Difficulty: 3.11 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/14/19 @ 3:44 PM
Difficulty: 5.97 / 10
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135kj
84rpm
31%
14mph
5 min Post-Ride Stretch
Denis Morton
Thursday 9/12/19 @ 8:13 PM
Difficulty: 3.33 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/12/19 @ 7:11 PM
Difficulty: 7.24 / 10
View Class
335kj
78rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 9/11/19 @ 4:59 PM
Difficulty: 3.33 / 10
View Class