hotmomahead
Wayzata
Total Rides: 823

Following

hotmomahead
Wayzata
Total Rides: 823

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/26/19 @ 2:31 PM
Difficulty: 6.76 / 10
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247kj
82rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 9/25/19 @ 2:36 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 9/25/19 @ 1:50 PM
Difficulty: 8.25 / 10
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231kj
84rpm
32%
14mph
5 min Post-Ride Stretch
Denis Morton
Monday 9/23/19 @ 6:37 PM
Difficulty: 3.33 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Monday 9/23/19 @ 5:50 PM
Difficulty: 6.84 / 10
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238kj
87rpm
34%
15mph
5 min Post-Ride Stretch
Denis Morton
Friday 9/20/19 @ 4:39 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 9/20/19 @ 3:52 PM
Difficulty: 7.67 / 10
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245kj
81rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/19/19 @ 2:28 PM
Difficulty: 3.11 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/19/19 @ 1:55 PM
Difficulty: 6.28 / 10
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157kj
82rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/18/19 @ 4:12 PM
Difficulty: 3.11 / 10
View Class