Workouts

45 min Power Zone Endurance Ride
Denis Morton
Monday 10/21/19 @ 3:39 PM
Difficulty: 6.93 / 10
250kj
82rpm
37%
16mph
Wednesday 10/16/19 @ 7:12 PM
Difficulty: NaN / 10
25kj
95rpm
32%
15mph
60 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/16/19 @ 6:10 PM
Difficulty: 7.25 / 10
335kj
82rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/15/19 @ 2:32 PM
Difficulty: 6.84 / 10
252kj
86rpm
35%
16mph
30 min Power Zone Ride
Denis Morton
Monday 10/14/19 @ 12:55 PM
Difficulty: 8.11 / 10
162kj
81rpm
35%
15mph
5 min Post-Ride Stretch
Denis Morton
Saturday 10/12/19 @ 3:41 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 10/12/19 @ 2:54 PM
Difficulty: 6.79 / 10
249kj
86rpm
35%
16mph
5 min Post-Ride Stretch
Denis Morton
Thursday 10/10/19 @ 6:13 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 10/10/19 @ 5:25 PM
Difficulty: 8.01 / 10
257kj
82rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 10/8/19 @ 3:36 PM
Difficulty: 3.33 / 10