Workouts

20 min Pop Ride
Denis Morton
Saturday 2/8/20 @ 3:58 PM
Difficulty: 7.28 / 10
96kj
82rpm
35%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/7/20 @ 7:41 PM
Difficulty: 6.75 / 10
246kj
83rpm
36%
15mph
15 min Low Impact Ride
Emma Lovewell
Thursday 2/6/20 @ 12:20 AM
Difficulty: 5.66 / 10
84kj
86rpm
36%
16mph
45 min Reset
Denis Morton
Tuesday 2/4/20 @ 4:36 PM
Difficulty: 8.38 / 10
239kj
81rpm
36%
15mph
30 min Hip Hop Ride
Denis Morton
Monday 2/3/20 @ 8:33 PM
Difficulty: 7.87 / 10
155kj
81rpm
35%
15mph
20 min Low Impact Ride
Denis Morton
Sunday 2/2/20 @ 9:46 PM
Difficulty: 5.51 / 10
83kj
86rpm
31%
14mph
5 min Post-Ride Stretch
Denis Morton
Saturday 2/1/20 @ 9:30 PM
Difficulty: 3.47 / 10
 
15 min Country Ride
Denis Morton
Saturday 2/1/20 @ 9:12 PM
Difficulty: 6.92 / 10
76kj
86rpm
34%
15mph
10 min Yoga Flow
Denis Morton
Friday 1/31/20 @ 7:40 PM
Difficulty: 3.97 / 10
 
30 min 90s Ride
Denis Morton
Friday 1/31/20 @ 7:6 PM
Difficulty: 7.81 / 10
142kj
83rpm
34%
14mph