hotmomahead
Wayzata
Total Rides: 823

Following

hotmomahead
Wayzata
Total Rides: 823

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Monday 3/9/20 @ 4:32 PM
Difficulty: 3.54 / 10
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45 min 80s Ride
Denis Morton
Monday 3/9/20 @ 3:45 PM
Difficulty: 8.15 / 10
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257kj
78rpm
39%
16mph
5 min Post-Ride Stretch
Denis Morton
Sunday 3/8/20 @ 3:49 PM
Difficulty: 3.54 / 10
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60 min Power Zone Endurance Ride
Denis Morton
Sunday 3/8/20 @ 2:47 PM
Difficulty: 7.25 / 10
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328kj
82rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Saturday 3/7/20 @ 4:14 PM
Difficulty: 3.54 / 10
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5 min Cool Down Ride
Denis Morton
Saturday 3/7/20 @ 4:8 PM
Difficulty: 3.14 / 10
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21kj
88rpm
31%
14mph
20 min 80s Pop Ride
Denis Morton
Saturday 3/7/20 @ 3:47 PM
Difficulty: 7.49 / 10
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115kj
80rpm
38%
15mph
5 min Post-Ride Stretch
Denis Morton
Friday 3/6/20 @ 4:37 PM
Difficulty: 3.54 / 10
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45 min Pop Ride
Denis Morton
Friday 3/6/20 @ 3:50 PM
Difficulty: 8.15 / 10
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225kj
81rpm
35%
15mph
5 min Post-Ride Stretch
Denis Morton
Thursday 3/5/20 @ 4:26 PM
Difficulty: 3.54 / 10
View Class