Workouts

45 min 80s Ride
Denis Morton
Thursday 5/7/20 @ 6:37 PM
Difficulty: 8.22 / 10
236kj
82rpm
36%
15mph
5 min Arms & Shoulders Toning
Denis Morton
Wednesday 5/6/20 @ 7:15 PM
Difficulty: 5.9 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 5/6/20 @ 7:9 PM
Difficulty: 3.54 / 10
 
45 min 90s Ride
Denis Morton
Wednesday 5/6/20 @ 6:22 PM
Difficulty: 8.1 / 10
233kj
82rpm
36%
15mph
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 5/5/20 @ 6:46 PM
Difficulty: 6.3 / 10
 
Tuesday 5/5/20 @ 4:42 PM
Difficulty: NaN / 10
20kj
87rpm
34%
15mph
45 min Pop Ride
Denis Morton
Tuesday 5/5/20 @ 3:55 PM
Difficulty: 8.09 / 10
236kj
81rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Monday 5/4/20 @ 3:23 PM
Difficulty: 3.54 / 10
 
45 min 80s Rock Ride
Denis Morton
Monday 5/4/20 @ 2:36 PM
Difficulty: 8.18 / 10
242kj
80rpm
37%
15mph
30 min 80s Ride
Denis Morton
Sunday 5/3/20 @ 4:14 PM
Difficulty: 7.75 / 10
138kj
81rpm
34%
14mph