Workouts

20 min 90s Pop Ride
Denis Morton
Saturday 5/16/20 @ 11:30 PM
Difficulty: 7.47 / 10
107kj
83rpm
36%
15mph
20 min Country Ride
Denis Morton
Friday 5/15/20 @ 12:59 PM
Difficulty: 7.32 / 10
101kj
81rpm
36%
15mph
30 min Feel Good Ride: Live From Home
Ally Love
Thursday 5/14/20 @ 6:43 PM
Difficulty: 8.15 / 10
168kj
80rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 5/13/20 @ 6:20 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/13/20 @ 5:33 PM
Difficulty: 7.09 / 10
238kj
85rpm
34%
15mph
45 min Low Impact Ride
Denis Morton
Wednesday 5/13/20 @ 5:32 PM
Difficulty: 6.23 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 5/12/20 @ 7:55 PM
Difficulty: 3.54 / 10
 
45 min 80s Ride
Denis Morton
Tuesday 5/12/20 @ 7:6 PM
Difficulty: 8.22 / 10
234kj
80rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Monday 5/11/20 @ 7:57 PM
Difficulty: 3.54 / 10
 
45 min 80s Rock Ride
Denis Morton
Monday 5/11/20 @ 7:11 PM
Difficulty: 8.12 / 10
241kj
81rpm
37%
15mph