Workouts

10 min Arms & Light Weights
Leanne Hainsby
Tuesday 11/23/21 @ 4:26 AM
Difficulty: 6.46 / 10
 
20 min Wedding Celebration Barre
Ally Love
Wednesday 11/10/21 @ 4:1 PM
Difficulty: 5.81 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 11/9/21 @ 5:30 PM
Difficulty: 7.09 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 11/9/21 @ 5:24 PM
Difficulty: 3.81 / 10
 
20 min Rock Ride
Denis Morton
Tuesday 11/9/21 @ 5:3 PM
Difficulty: 7.33 / 10
90kj
81rpm
34%
14mph
10 min Arms & Light Weights
Leanne Hainsby
Monday 11/8/21 @ 4:26 PM
Difficulty: 7.18 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Monday 11/8/21 @ 4:20 PM
Difficulty: 3.33 / 10
 
20 min 70s Ride
Christine D'Ercole
Monday 11/8/21 @ 3:59 PM
Difficulty: 7.87 / 10
105kj
71rpm
40%
15mph
20 min Barre
Ally Love
Friday 11/5/21 @ 3:46 PM
Difficulty: 6.47 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Thursday 11/4/21 @ 2:40 PM
Difficulty: 6.24 / 10