Workouts

5 min Glutes Toning
Ally Love
Wednesday 5/20/20 @ 2:35 AM
Difficulty: 5.75 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 5/18/20 @ 9:5 PM
Difficulty: 3.54 / 10
 
45 min 70s Pop Ride
Denis Morton
Monday 5/18/20 @ 8:19 PM
Difficulty: 8.2 / 10
234kj
82rpm
36%
15mph
20 min Low Impact Ride
Denis Morton
Monday 5/18/20 @ 1:2 AM
Difficulty: 5.97 / 10
106kj
81rpm
36%
15mph
10 min Yoga Flow
Denis Morton
Monday 5/18/20 @ 12:10 AM
Difficulty: 3.97 / 10
 
5 min Sleep Meditation
Kristin McGee
Monday 5/18/20 @ 12:4 AM
Difficulty: 2.54 / 10
 
5 min Fit Family Brain Break
Jess Sims
Sunday 5/17/20 @ 11:55 PM
Difficulty: 4.37 / 10
 
5 min Fit Family Brain Break
Jess Sims
Sunday 5/17/20 @ 11:48 PM
Difficulty: 5.09 / 10
 
5 min Fit Family Brain Break
Jess Sims
Sunday 5/17/20 @ 11:40 PM
Difficulty: 5.04 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 5/16/20 @ 11:52 PM
Difficulty: 3.54 / 10