Workouts

10 min Gratitude Meditation
Aditi Shah
Thursday 5/28/20 @ 4:52 PM
Difficulty: 2.86 / 10
 
5 min Cool Down Ride
Denis Morton
Wednesday 5/27/20 @ 5:46 PM
Difficulty: 3.14 / 10
22kj
95rpm
30%
14mph
15 min Classic Rock Ride
Denis Morton
Wednesday 5/27/20 @ 5:29 PM
Difficulty: 7.31 / 10
79kj
89rpm
33%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 5/26/20 @ 6:4 PM
Difficulty: 3.54 / 10
 
30 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 5/26/20 @ 5:32 PM
Difficulty: 8.65 / 10
159kj
89rpm
32%
15mph
20 min Yoga Flow
Denis Morton
Monday 5/25/20 @ 1:50 AM
Difficulty: 4.12 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 5/24/20 @ 1:23 AM
Difficulty: 3.54 / 10
 
20 min Dance Cardio
Multiple Instructors
Sunday 5/24/20 @ 12:59 AM
Difficulty: 5.77 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 5/22/20 @ 3:0 AM
Difficulty: 3.54 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 5/21/20 @ 3:21 AM
Difficulty: 3.54 / 10