hotmomahead
Wayzata
Total Rides: 823

Following

hotmomahead
Wayzata
Total Rides: 823

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Monday 6/22/20 @ 3:19 AM
Difficulty: 3.41 / 10
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5 min Post-Ride Stretch
Denis Morton
Sunday 6/21/20 @ 9:15 PM
Difficulty: 3.41 / 10
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20 min Rock Ride
Denis Morton
Sunday 6/21/20 @ 8:53 PM
Difficulty: 7.64 / 10
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98kj
87rpm
33%
15mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 3:8 PM
Difficulty: 5.38 / 10
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71kj
85rpm
33%
15mph
30 min Pride Ride
Denis Morton
Wednesday 6/17/20 @ 2:36 PM
Difficulty: 7.85 / 10
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161kj
82rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 6/16/20 @ 4:6 PM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/16/20 @ 3:18 PM
Difficulty: 6.93 / 10
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243kj
83rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Monday 6/15/20 @ 3:29 PM
Difficulty: 3.41 / 10
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45 min Pop Ride
Denis Morton
Monday 6/15/20 @ 2:43 PM
Difficulty: 8.15 / 10
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232kj
80rpm
36%
15mph
20 min 80s Ride
Denis Morton
Sunday 6/14/20 @ 11:58 PM
Difficulty: 7.58 / 10
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96kj
84rpm
34%
14mph