hotmomahead
Wayzata
Total Rides: 823

Following

hotmomahead
Wayzata
Total Rides: 823

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Monday 6/29/20 @ 7:33 PM
Difficulty: 3.41 / 10
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15 min 90s Ride
Denis Morton
Monday 6/29/20 @ 7:16 PM
Difficulty: 7.29 / 10
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74kj
89rpm
33%
15mph
20 min Yoga Flow
Denis Morton
Monday 6/29/20 @ 2:37 AM
Difficulty: 4.61 / 10
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20 min Yoga Flow: Glutes
Denis Morton
Saturday 6/27/20 @ 1:5 AM
Difficulty: 4.77 / 10
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20 min Yoga Flow
Denis Morton
Friday 6/26/20 @ 2:31 AM
Difficulty: 4.59 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 6/24/20 @ 3:53 PM
Difficulty: 3.41 / 10
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30 min Reset
Denis Morton
Wednesday 6/24/20 @ 3:21 PM
Difficulty: 7.51 / 10
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142kj
83rpm
34%
14mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 6/23/20 @ 3:17 PM
Difficulty: 3.41 / 10
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20 min 70s Ride
Denis Morton
Tuesday 6/23/20 @ 2:56 PM
Difficulty: 7.44 / 10
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98kj
83rpm
35%
15mph
20 min Yoga Flow
Denis Morton
Tuesday 6/23/20 @ 2:50 AM
Difficulty: 4.61 / 10
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