Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/8/20 @ 5:33 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Wednesday 7/8/20 @ 4:32 PM
Difficulty: 8.45 / 10
350kj
84rpm
35%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 7/7/20 @ 6:43 PM
Difficulty: 3.41 / 10
 
45 min All For One More Ride
Multiple Instructors
Tuesday 7/7/20 @ 5:56 PM
Difficulty: 8.35 / 10
257kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Denis Morton
Monday 7/6/20 @ 4:37 PM
Difficulty: 3.25 / 10
 
45 min All For One Ride
Multiple Instructors
Monday 7/6/20 @ 3:49 PM
Difficulty: 8.03 / 10
243kj
79rpm
38%
15mph
30 min 80s Fun Walk
Andy Speer
Saturday 7/4/20 @ 9:29 PM
Difficulty: 4.49 / 10
 
20 min 80s Fun Walk
Matty Maggiacomo
Saturday 7/4/20 @ 3:41 PM
Difficulty: 3.99 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 7/1/20 @ 5:21 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/1/20 @ 4:34 PM
Difficulty: 7.03 / 10
253kj
83rpm
36%
16mph