Workouts
235kj
80rpm
36%
15mph
332kj
78rpm
39%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 7/12/20 @ 11:25 PM
Difficulty: 3.84 / 10
45 min Power Zone Ride
Christine D'Ercole
Sunday 7/12/20 @ 10:39 PM
Difficulty: 7.63 / 10
239kj
88rpm
34%
15mph
45 min Ants Marching Ride
Christine D'Ercole
Saturday 7/11/20 @ 1:15 PM
Difficulty: 8.48 / 10
255kj
80rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/10/20 @ 5:25 PM
Difficulty: 7.09 / 10
325kj
82rpm
36%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 7/9/20 @ 6:31 PM
Difficulty: 3.84 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/9/20 @ 5:44 PM
Difficulty: 7.02 / 10
244kj
80rpm
37%
15mph