Workouts

30 min 90s Fun Walk
Olivia Amato
Sunday 7/19/20 @ 2:41 PM
Difficulty: 4.44 / 10
 
20 min Country Fun Walk
Selena Samuela
Sunday 7/19/20 @ 12:1 AM
Difficulty: 4.2 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 7/17/20 @ 5:36 PM
Difficulty: 3.64 / 10
 
30 min Whitney Houston Ride
Ally Love
Friday 7/17/20 @ 5:4 PM
Difficulty: 8.13 / 10
158kj
74rpm
39%
15mph
5 min Glutes & Legs Stretch
Selena Samuela
Thursday 7/16/20 @ 4:26 PM
Difficulty: 3.5 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/16/20 @ 3:39 PM
Difficulty: 6.59 / 10
259kj
85rpm
36%
16mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 7/15/20 @ 5:0 PM
Difficulty: 3.41 / 10
 
45 min 80s Ride
Denis Morton
Wednesday 7/15/20 @ 4:13 PM
Difficulty: 8.24 / 10
240kj
80rpm
37%
15mph
5 min Patience Meditation
Anna Greenberg
Tuesday 7/14/20 @ 10:32 PM
Difficulty: 3.14 / 10
 
5 min Glutes & Legs Stretch
Selena Samuela
Tuesday 7/14/20 @ 10:25 PM
Difficulty: 3.5 / 10