hotmomahead
Wayzata
Total Rides: 823

Following

hotmomahead
Wayzata
Total Rides: 823

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 7/24/20 @ 4:35 PM
Difficulty: 3.41 / 10
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20 min Country Ride
Denis Morton
Friday 7/24/20 @ 4:14 PM
Difficulty: 7.53 / 10
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100kj
80rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Thursday 7/23/20 @ 5:51 PM
Difficulty: 3.41 / 10
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30 min Power Zone Ride
Denis Morton
Thursday 7/23/20 @ 5:20 PM
Difficulty: 7.63 / 10
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168kj
86rpm
35%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 7/22/20 @ 5:0 PM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/22/20 @ 4:14 PM
Difficulty: 7.03 / 10
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241kj
84rpm
35%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 7/21/20 @ 1:6 PM
Difficulty: 3.41 / 10
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20 min Pop Ride: Chromeo
Denis Morton
Tuesday 7/21/20 @ 12:37 PM
Difficulty: 7.01 / 10
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101kj
79rpm
37%
15mph
5 min Post-Ride Stretch
Olivia Amato
Monday 7/20/20 @ 4:36 PM
Difficulty: 3.39 / 10
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20 min 80s Ride
Olivia Amato
Monday 7/20/20 @ 4:10 PM
Difficulty: 8.21 / 10
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125kj
75rpm
42%
16mph