hotmomahead
Wayzata
Total Rides: 823

Following

hotmomahead
Wayzata
Total Rides: 823

Following

Workouts

45 min HIIT & Hills Ride
Denis Morton
Wednesday 8/12/20 @ 4:38 PM
Difficulty: 8.82 / 10
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236kj
74rpm
39%
15mph
45 min Country Ride
Denis Morton
Tuesday 8/11/20 @ 2:23 PM
Difficulty: 8.13 / 10
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228kj
80rpm
36%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 8/10/20 @ 3:18 PM
Difficulty: 3.1 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/10/20 @ 2:32 PM
Difficulty: 6.97 / 10
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234kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Denis Morton
Friday 8/7/20 @ 5:4 PM
Difficulty: 3.41 / 10
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45 min Classic Rock Ride
Denis Morton
Friday 8/7/20 @ 4:18 PM
Difficulty: 8.22 / 10
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221kj
76rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 8/6/20 @ 6:19 PM
Difficulty: 2.99 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/6/20 @ 5:33 PM
Difficulty: 7.12 / 10
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251kj
80rpm
37%
16mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 8/5/20 @ 5:25 PM
Difficulty: 3.41 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Wednesday 8/5/20 @ 4:39 PM
Difficulty: 7.99 / 10
View Class
245kj
82rpm
35%
15mph