Workouts
45 min Power Zone Endurance Ride
Olivia Amato
Monday 8/17/20 @ 2:12 PM
Difficulty: 7.17 / 10
242kj
76rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/14/20 @ 3:55 PM
Difficulty: 6.8 / 10
246kj
78rpm
38%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 8/13/20 @ 4:13 PM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 8/13/20 @ 3:41 PM
Difficulty: 5.39 / 10
146kj
82rpm
35%
15mph
5 min Prince Cool Down Ride
Emma Lovewell
Thursday 8/13/20 @ 12:2 AM
Difficulty: 3.75 / 10
21kj
79rpm
34%
14mph
159kj
76rpm
38%
15mph